HYPOTHETICALLY,
You were serving a bunch of people and you wanted something healthy. Don’t serve bland shit. No one wants to eat bland healthy or UNHEALTHY food. There are these things. They’re called spices.
Think of something that is not healthy for you that you enjoy the flavor of.
Is it pizza? ok, fine, make something with tomato and oregano and pepper and garlic. a dash of salt. a dash isn’t going to kill you. use kosher salt, more flavor, less salt. maybe baked chicken.
is it barbecue? smoke some chicken in your oven with a dry rub.
use mashed avocado to replace the creamy texture of mayo on a sandwich, or with tuna.
lemon juice if you want tartness. with dill on seafood. so much flavor.
smarter choices. don’t skimp on spices.
resolve that you deserve goodness and make sure if you splurge on something, that its worth it. if you think you’re worth gorgeous french macarons, then you’ll be less likely to grab gas station cookies. then once in a while, when the opportunity presents itself, treat yourself. to one. if you want it. don’t eat it just cause you can though. think about if you really want something. drink a lot of water. just get used to having a water bottle in your hand. it gets lighter when you drink it so put 2 bottles in your bag.
work smarter not harder.
jenniandseanskindasortafoodblog 